Space 2 Learn: Take Ten Wellbeing Workshop
It can be so easy to put our own wellbeing at the bottom of the list but it’s so important to do the opposite to avoid burn out!
Find out more about different techniques to improve your wellbeing and develop a self-care toolkit that will work for you, even if you only have ten minutes a day to put it into practice.
Please note that the session includes stretching and basic yoga poses so do wear comfortable clothes.
When’s it on?
- Date – Tuesday 6 February 2018
- Time – 11:00 – 13:45
- Where – Howard de Walden Centre, Bluett Street, Maidstone, ME14 2UG
(view a map and transport details below)
Is there a cost?
£8 per adult – includes refreshments and a light lunch.
How do I book?
You can book today online:
You can pay using a debit card.
Public transport options
The nearest bus stop is on Boxley Road, the nearest train station is Maidstone East.
There is no dedicated parking available for the centre.